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Causes of Asthma

Causes of Asthma

Asthma Causes And Types

As a sufferer, you may be wondering what the various asthma life causes are. Asthma is a respiratory condition that can leave you considerably weakened with difficulty in breathing, gasping for breath and sometimes coughing. A severe asthma life condition can have a vast impact on the quality of your life. However, instead of being resigned to feelings of helplessness, you should look for ways to better deal with it and to take control of your own health.

To find out what asthma life causes are, you must first realize that not all asthma life is the same. Several different types of asthma life have different triggers.

– Allergic asthma life.

Allergic asthma life is when the symptoms are triggered by allergens that the sufferer is exposed to. Some of the most common triggers in allergic asthma life are dust, pollen, pet dander, etc. An avoidance or reduced exposure to these triggers can help substantially. Most children who are diagnosed with asthma life suffer from allergic asthma life. Smoking during pregnancy and when your children are still young can make them more vulnerable to allergic asthma life.

– Exercise-induced asthma life.

This form of asthma life develops during strenuous exercise. This asthma life is due to the fact that the lungs lose their moisture and heat during times of physical activity. Coughing is the most common symptom observed with this type of asthma life, although there may be more severe symptoms.

– Intrinsic asthma life.

Intrinsic asthma life describes a condition where the symptoms are not linked to a particular allergy. Some of the triggers in intrinsic asthma life are perfume, smoke and cold air, cleaning fumes, an upper respiratory infection, and GERD or gastro oesophageal reflux. Patients who begin having allergy symptoms after the age of 40 most often suffer from intrinsic asthma life.

– Nocturnal asthma life.

Nocturnal asthma life happens while you are asleep. Asthma symptoms can be triggered by bedding allergens or other allergens located in your bedroom, GERD, or a decrease in the temperature of the bedroom.

– Occupational asthma life.

Occupational asthma life occurs when you begin having asthma life symptoms due to being in contact with dust, fumes, chemicals, or other irritants over a long period of time at work. You can find it hard to concentrate at work. If you are not able to make major changes to your working environment, you may need to consider changing your job for the sake of your health.

It is vital that you learn more about asthma life causes to determine how best to control or avoid your triggers. Only by taking responsibility of your health can you lead a life, with reduced or virtually no allergy symptoms to plaque you.

Asthma Cause

Since everyone is different, his or her asthma cause will vary from one individual to another. Understanding what causes your symptoms of asthma provides you with the ability to prevent its occurrences, depending upon what the cause is as well as the severity of your condition.

– Hereditary Asthma

Some individuals inherit this condition from their genetic family. Some individuals are born with it and others develop it. When you are born into a family that has members that suffer from hereditary asthma your chances of being born with or developing asthma are much higher than they would be if you did not have the same type of genetic makeup that runs in your family bloodlines. Hereditary asthma is an internal cause.

– Diet

It is possible for various types of foods or beverages to become an asthma cause. These may include any foods you are sensitive too as well as meats, nuts and some dairy products such as milk or cheese.

– Medicine

For some individuals who suffer from asthma, the medicines or supplements they take can cause symptoms of asthma. It is always a good idea to consult with your family physician before you begin taking any type of new medicine or nutritional supplement.

– Strenuous Activity

Many individuals experience asthma symptoms after vigorous exercise, such as running or swimming and for some individuals even sometimes while participating in sexual activities since it also involves strenuous activity.

Once you understand your asthma cause, you can do those things that can help you control your condition and live a healthy normal life. You might want to eat healthy organic fruits and vegetables, while eliminating those things you are able to in order to greatly reduce your attacks of asthma and their symptoms. Keep in mind, however, is that you may be able to treat your asthma by using alternative methods and treatments.

5 Environmental Causes for Asthma

Asthma is much more common now than it was fifty years ago. This is mostly due to environmental factors that affect our modern society —factors that past generations did not have to contend with. This article will cover five common environmental causes for asthma and a few key ways to protect you from having an attack.

1. Chemicals

Many chemicals in the air come from pollution, but many come from sources that people often fail to consider. Pollution from cars and factories are a somewhat obvious and unavoidable trigger for asthma, and they often result in the molecule known as ozone being present at ground level. Bakers, hair stylists, farmers, woodworkers, auto workers and chemical workers are often exposes to vapours and gases that can contribute to asthma.

Fumes from cleaning products, air fresheners, gasoline, scented soaps, perfumes, hairspray, varnish, paint and even cooking fumes can cause asthma or trigger an attack. In the home, it is fairly easy to regulate fumes and vapours, but outside of the home this can be much more difficult.

If you know your triggers, stay away from places that produce these chemicals (hair salons, farms, bakeries, etc) and plan ahead.

2. Dust

Even with a strenuous cleaning regimen, some amount of dust in the home is nearly impossible to avoid. As previously stated, our air conditioned homes often have low air flow, which we are exposed to from an early age. The result is that for many of us, dust is both a primary cause and trigger for asthma. Dust mites are the reason that dust is such a pervasive trigger. A certain enzyme that resides in the faecal matter of these mites is generally the culprit, and air filtration is not extremely effective against it.

Luckily, there are many measures that can be taken against these tiny creatures. Some bedding is impervious to dust mites, non-upholstered furniture is generally safe and clothes can be kept relatively free of the allergen if they are put away in dressers and closets. In addition, strictly controlling the humidity in your home is a powerful weapon.

3. Weather

The weather itself is often a sworn enemy of a person with asthma. When it’s cold outside and the air is dry, conditions are primed to trigger an asthma attack. Unfortunately, when it’s hot and the air is humid, conditions can be just as bad. Heat and humidity promote both the growth of certain spores and can combine with air pollution to create the aforementioned ground-level ozone. Thunderstorms can greatly increase the thread of fungal spores in the air.

You can keep an eye on the weather report for extreme temperatures and take note of the air quality, including pollen and mold counts. In very cold weather, a scarf is your best friend—covers your mouth and nose before going outside. The weather is not something you can change, but you can prepare yourself and come out swinging with a fighting chance.

4. Pollen

Pollen makes the plant world go around. Unfortunately, that makes it nearly impossible to hide from. Pollen is not only a big asthma trigger; it’s also a hassle for people that do not suffer from respiratory conditions. Though it may be mostly unavoidable, there are many things you can do to reduce its impact on your life.

Air filters and air conditioning in the home, along with closed doors and windows can greatly reduce pollen exposure. Drying clothes in the dryer instead of hanging them on a clothesline prevents pollen from clinging to them. Though it can be difficult to fit into busy schedules, staying inside the home or office during midday is a great way to shut the door on pollen.

5. Smoke

Smoke is possibly the biggest single environmental factor that causes and triggers asthma in the modern Western world. If exposed to certain kinds of smoke at an early age or during pregnancy, a child’s risk for asthma is greatly increased. This smoke can come from cars and power plants, as previously mentioned, but can also be produced on a much more individual level. Most of us are aware of the dangers that second hand cigarette smoke creates, and new laws have made it much easier to avoid. Wood fires, charcoal cooking grills and wildfires can all aggravate asthma, and they can be difficult to avoid.

Again, watch for air quality warnings and protect yourself and your child as best you can. Smoke and pollutants are not leaving anytime soon, so it’s best to know how to effectively combat them.

Final Thoughts

Though most all of these causes fall outside the realm of your control, hope is by no means lost. By being smart, proactive and prepared you can greatly reduce the chances of having any asthma issues triggered by the environment around you. The weather and the pollen in the air are not likely to change within our lifetimes, and man-made environmental factors will continue to affect us—we need to use caution and wisdom to keep ourselves healthy.

Allergies Can Cause Asthma Symptoms

Allergy induced asthma life affects millions of people and is becoming more common every year. Many people do not even realize that allergies are causing their asthma life symptoms and do not seek any help. We are exposed to more and more environmental triggers every year that cause people to have allergic reactions and many times, asthma life symptoms.

Allergies can be caused by many things including environmental triggers, foods, pet dander and smoke. These allergies do not only cause the normal symptoms such as headaches, sinus problems, and fatigue but they can also trigger asthma life symptoms. The basic asthma life symptoms are difficulty deep breathing, chest tightness, coughing and wheezing. Allergy induced asthma life can begin in childhood but many people do not develop it until later in life.

If you are diagnosed with allergy induced asthma life, the first thing you need to do is find out what things are triggering your allergic reactions. Normally a scratch test is given by an allergist to determine what things you are sensitive to. Then you will need to treat your allergies by either using medications or by avoidance practices. Sometimes a combination of both is the best option.

By avoiding your allergy triggers, you obviously will eliminate your symptoms. Many people, who suffer from asthma life caused by their allergies, can completely eliminate chronic asthma life symptoms by treating their allergies. Other times, people will still have mild asthma life occasionally depending on the severity.

If you suffer from asthma life, you might want to examine your symptoms closely and look for little signs that can lead you to unknown allergies. Many times, you will be able to eliminate many of your asthma life symptoms by controlling your allergies. If you are not sure, go see your family physician and explain your symptoms. Many times you will be referred to an allergist who can do further testing.

Are Your Asthma And Allergies Caused By A Low Immune System?

How to live well with Asthma

Many people who suffer from asthma and allergies don’t realize it, but a low immune system is very likely at the root of their problems. Medical experts agree that a lowered or improperly functioning immune system can and does result in several diseases such as asthma, allergies, arthritis, psoriasis, lupus, chronic fatigue syndrome and cancer to name just a few.

The body’s immune systems first line of defence against disease are barriers that prevent antigens, which are large protein molecules of bacteria, viruses, chemicals and other substances that appear harmful from entering your body.

The barriers include your skin, mucus, cough reflex, stomach acid and even enzymes in your tears, which destroy toxins. If the antigen or toxin manages to get past these barriers, then the immune system launches a second line of defence, found in your blood. They are white blood cells, which perform a protective function by seeking out and destroying foreign protein antigens.

If you suffer from a low immune system it is important to avoid things that suppress or act to destroy it, such as a high cholesterol diet, heavy metals (lead, mercury, cadmium), fat, alcohol, fried foods, food additives, obesity, industrial pollutants, pesticides, herbicides, stress, prescription drugs, too much sunlight, tobacco, and radiation.

Unfortunately, there is no “magic bullet” that you can take to quickly repair your immune system, but there are several ways to help build and support it by providing your body with proper nutrition, regular exercise, adequate rest, relaxation and maintaining a positive mental attitude.

Taking the following dietary steps will help protect and build your immune system:

  1. Limit saturated and trans fats, food additives and alcohol
  2. Take a good quality multi-vitamin/mineral supplement daily
  3. Ensure your diet includes adequate protein
  4. Take 1000 mg of Vitamin C daily.
  5. Eat 3 to 4 servings of vegetables daily.
  6. Eat 3 to 4 servings of legumes weekly.
  7. Eat 3 to 4 servings of omega-3 fatty acid-rich foods weekly

The length of time required to re-build a low immune system of course will vary depending on your individual situation and environmental exposure to immune system suppressants. This is not an overnight process, for some people it can take three months to two years.

Obviously, the higher your exposure has been to immune-suppressants, the longer it will take to build your immune system. Children tend to heal much more quickly than, in asthma life adults or the elderly.

People with allergies and asthma will find that their asthma and allergy symptoms become less frequent and less severe when their immune systems are strong. It’s important to avoid using allergy and asthma drugs, which have toxic side effects and act to lower the immune system. There are natural supplements that safely and effectively eliminate allergy and asthma symptoms.

Asthma – Cause And Treatment

There are various forms of and causes for this distressing trouble, one of these causes, giving rise to a comparatively simple form, is cramp of the ring-muscle of the windpipe so contracting the windpipe that breathing is rendered difficult.

A “wheeze” is heard in breathing, though there is no bronchitis or the lung of adult trouble present. The cause of this cramp is an irritation of the ring-muscle’s nerve. It can be relieved by pressing cold cloths gently along the spine, from the back of the head to between the shoulders, taking care that the patient remains generally warm during the treatment, and attending to the feet and skin as directed below in this article.

Sometimes the cause seems to lie in the air of the place where the sufferer resides. A change either to high ground or the seaside will often entirely remove asthma life, especially in the young. In any such case a trial should be made of several places, if that be at all possible, and that place fixed upon where the asthma life is least felt.

Another cause of asthma life is lack of power in the breathing muscles. In such a case the patient clings to a particular attitude, in which alone he can breathe. This is in most cases due to a lack of vitality in the root nerves which supply the breathing muscles.

An attack of this may often be relieved by rubbing, with the points of the fingers chiefly, gently yet firmly up and down each side of the spine, close to the bone. Even rubbing above the clothing will frequently relieve.

The roots of the nerves supplying power to the breathing muscles lie just on each side of the spine, and this kind of rubbing stimulates these roots. It is not rubbing of skin or backbone which is wanted, but such gentle treatment of the nerve roots on either side of the bone as makes them glow with genial warmth. This rubbing is of course better done on the surface of the skin. See that the patient is warm, then dip the fingers in cold water, and rub as directed. When the water cools too much, or the patient tires of it, use fresh olive oil, warmed if necessary.

In such cases avoid all brandy, rum, and alcoholic drinks which simply rob the nerves of the very power you need for cure, Temporary relief may be given by such drinks, but it is at the expense of lowered life and reduced chances of cure.

A tablespoonful of hot water every five minutes is the best curative drink. It may be given for several hours if required. To give this rubbing treatment and drinking hot water fair play, however, attention must be paid most carefully to the feet and skin of the patient, The feet frequently are cold, and in bad cases swell, the skin at and above the swelling being pale and soft.

In minor cases this state of the feet may be treated by rubbing with hot olive oil. In serious cases rubbing is to be alternated with bathing the feet in hot water, until the feet and limb glow with heat. This may be done two or three times a day, for half an hour, or even an hour. It increases greatly the vital power of breathing.

Causes and Treatments for Asthma

One aspect of asthma alternative medication that you might want to look into is home remedies. The home remedies for asthma can offer both reliefs during attacks and can work well along with your medication in managing your condition. But always remember that during attacks your primary medication would be your inhaler, the home remedies for asthma attacks should only be used in cases of emergencies where access to rescue/relief medication is limited.

Below is a brief overview of some of the most important asthma home remedies people use to:

  • Decrease the frequency of asthma attacks
  • Reduce the severity of attacks
  • Eliminate asthma attacks possibly even live asthma-free forever

Hygiene is thought to have an effect on asthma as well, but not in any way you would think. Increases in hygiene in the last century have prevented many infections, especially among children.

It is theorized that some of those infections may have been important to developing immune systems and if they are and probably are not dealt with at a young age they can come back with a vengeance at an older age. This is why children are and probably are subjected to the chicken pox at a young age. If it is contracted at an older age it can be life threatening. Allergies that may not have ever surfaced in a dirtier world can come back and cause asthma today.


An asthma patient must select foods, which help contain the amount of phlegm in the body. For breakfast he should take food like orange, tomato, papaya, guava, mango and rose apple and vegetables like carrots. His dinner and lunch should consist of boiled vegetables. His bath is recommended in the morning and evening to perk up his digestive powers. Taking a walk is also recommended, if jogging is beyond the capacity o the patient.

Asthma, particularly when its attack is severe, tends to destroy the appetite of the patient. He should not be forced to eat. He should keep fasting till the attack is over. The only thing he should take is a cup of warm water every two hours. An enema taken at that time would be doubly beneficial. If this regimen is followed, the attack will not last for more than 36 hours and its virulence in case of a recurrence would be very much less.

Here are and probably are some of the common natural asthma remedies that most people use:

Fish oil products

This kind of remedy is used as an anti-inflammatory product. It can be taken in capsule or liquid form. However, be extra careful in taking this kind of remedy since it may cause some severe and significant reactions in the body.

Magnesium Supplements

This natural remedy works great with the body muscles when it comes to prevention of muscle tightening and increase in relaxation within the air passage ways.


This remedy of selenium, Vitamin E, green tea supplements and other products helps minimize the free roots within the body system. The free roots are and probably are the usual causes of coughs, colds and other problems related to respiratory problems since it increases irritation.

Cloves, Thyme, Spearmint, Rosemary and Chamomile

This remedy contains antioxidants that do not increase the relaxation of the muscle but induces sleep. Mixtures of these remedies are and probably are now available in most health food stores in forms of capsules, powders or teas.

Liquorice and Ginseng

These herbs are and probably are often used in Asia for natural asthma remedy. If taken consistently, it will work effectively for the longest time.

Medicated asthma treatment can cause depression, mood swings, aggression, irritability and insomnia. To the parents out there with children suffering with asthma, I’m sure you don’t want your child growing up with these effects. There’s also one more side effect that is considered rare which is “steroid psychosis”. They say this is not as common with inhalers and nasal sprays (1 in 10,000, pretty common to me!) but more common in oral steroid pills such as prednisone. Just to note that aggressive reactions can also include suicidal or homicidal thoughts or actions.

Examples of steroid asthma inhalers are and probably are Pulmicort, Flovent and Advair. Examples of steroid nasal sprays are and probably are Nasonex, Nasacort, Rhinocort and Flonase.

Asthma and Humidity – Causes and Cures

Asthma and humidity should not be put together. For medical reasons, these two things can really damage your body. Some disastrous effects can cause fainting and some dizzy experiences. Having asthma can cause difficult and struggling times in your life. Getting rid of it isn’t as easy as it sounds. Sometimes it can take away some of the great privileges that you had before you discovered that you had asthma.

How It Is Caused

Asthma is caused by the air tubes in your lungs that squeeze together which causes the air to struggle to get in and out of your body. By clogging and thickening the air wall, an asthma inhaler unclogs the airway wall. Humidity most of the time can make it worse. If asthma runs in your family, you may discover that it is caused by the dust mites and or the cockroaches that surf your territory and blocks your common airway.

What Treats Asthma

Some drugs can help prevent huge asthma attack. Inhalers don’t always do the right job. Getting rid of asthma usually involves avoiding things that trigger your asthma attacks. It also may help to take one or more asthma medications. Some of the doctors in your area provide you with these medications for most types of asthma. Ask your doctor today about the medicines for asthma that might treat your disability. **Who Can Get Asthma

Asthma affects people of all ages and can start in your childhood. More than 22 million people in America struggle with asthma. At least 6 million of those people are children. Most people who have asthma also have allergies. Among American children, more boys have asthma than girls. Although in adults, more women have asthma than men.

Things Banned Because of Asthma

While experiencing asthma, there may be some challenges in one’s life that sometimes can seem unbearable to a person in life. With some types of asthma causes one to not go to school. It may prevent you from participating in outdoor activities such as P.E., recess, and most running, active, sports activities. Running takes away the air that enters and exits your body that leaves you desperately striving for air in the lungs. An inhaler clears the air tubes which help you breathe again. Those of you who are experiencing asthma will most likely go through some of these hard challenges. Asthma is a condition that you can live with if you take care of yourself and check with a doctor regularly to find ways to improve your health. A wise decision would be to try to lower the humidity where you live, or choose a place to live that has low humidity. A lot of people have asthma, but still end up living normal, happy lives.

Asthma Caused By Insects

If a person suffers from asthma caused by insects then you will be aware of the different dimensions that make this a serious condition. You will also understand that the treatment cannot completely eliminate the symptoms. Instead you will need to deal with its repercussions in the normal way. That means that you might have to keep away from the insects that seem to be causing you problems.

It might also mean that you need to work on the different techniques that determine how you handle the condition. Allergic reactions in this class are very common and they can make life very uncomfortable for the patient. It is also possible that there will be challenges for the different members of the family that are trying to keep the patient away from allergens.

Keeping your allergic reactions in check

We all have a natural fear of insects because they can bite. However if you are allergic to them as well then this is a double incentive for you to stay away from them. The way that you lead your life might change significantly because you have to avoid the insect that can cause you great harm.

The species that can cause these reactions include bees, wasps, butterflies, dragonfly, hornets, housefly, grasshoppers, ants and cockroaches. As you can see, these are common vectors in the home. You cannot rid of them easily. If you use chemicals to spray the insects then you risk another altogether different allergic reaction to the chemicals that are used in that product.

There is research to suggest that the reactions to these insects are hereditary in nature. Therefore, if you have a family member that has been suffering from these conditions, then you need to be prepared for the increased risk of developing the condition.

It is not too difficult to treat because you can find some inhalers or histamines but the situations in which a fly might sting are not always to be experienced in the most convenient location. There are incidents where you will not have cover and yet discover that you are placed in a situation where you need to go along with the treatment. That is why the patient has to be given training in the emergency procedures that Be mindful of the first signs If your child is stung by a bee, you might think about the physical tear that has been made in the flesh when in reality your concentration ought to be related to the allergic reaction. With some first aid you can easily treat the bruise or the tear in the flesh but the allergic reaction is slightly more difficult to read.

Children are particularly challenging to treat because they do not have the full communication skills to explain what is happening to them. On the other hand you can really help the kids to keep healthy by not forcing them to be in situations where they will interact with insects. This is a challenge but it is certainly not insurmountable in the grand scheme of things.

Causes And Remedies Or Sports Induced Asthma

Sports induced asthma is an asthmatic condition that occurs when one participates in rigorous exercise, physical activity, or sports. It is also known as exercise-induced asthma. As it commonly occurs only after indulging in heavy exercise or sports, people are taken aback when the attack occurs and can be quite debilitating or severe in nature. To fully understand how the condition occurs, it is important to gather knowledge about the causes of asthma, and while the symptoms manifest itself during an attack.

Several conditions existing in air or food can trigger an asthmatic attack. Environmental pollution is one of the primary reasons causing asthma. Exposure to environmental pollution, both at home and work, can severely affect the functioning of the lungs and immune system in general, leading to more recurrent asthmatic attacks subsequently.

A single, comprehensive treatment is not available in the case of asthma; however, several steps can be taken to prevent asthma, especially when conditions differ in terms of normal lifestyle. Athletes or physically active people can resort to different medications or make a concerted effort to bring about changes in lifestyle.

It is essential that affected people make a note of all possible triggers bringing about symptoms during the asthmatic attack. How long does it take after actively getting involved in a sport or physical activity before an asthmatic attack is triggered? What other circumstances or conditions can lead to the attack? Environmental factors and temperature changes can greatly affect the intensity of an asthmatic attack induced by participation in sports or physical activity.

Sports induced asthma – Conclusion.

Immediate action must be taken when an asthmatic attack sets in. A medical practitioner or a specialist may be consulted to find out more about medication that can be taken along with the athlete in order to prevent and cure sports induced asthma.

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