Home » YMAA Publication Center Bundle – Lee Holden Qigong DVDs

YMAA Publication Center Bundle – Lee Holden Qigong DVDs


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Main Benefits:


Here are a few main benefits of YMAA Publication Center Bundle – Lee Holden Qigong DVDs.

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  • Relax and remain healthy. Deep breathing eases your stress, soothing your mind and body on a cellular level, and right away increases your immune action.

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Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API


More Info:


Here are some more information on YMAA Publication Center Bundle – Lee Holden Qigong DVDs.
Bundle of 2 LEE HOLDENDVDs Unwind and remain healthy. Deep breathing eases your stress, soothing your mind and body on a cellular level, and right away increases your immune action. Follow- along exercises with MIRROR- VIEW QIGONG. Free access to streaming variation online is consisted of with these 2DVDs “Qigong for Healthy Lungs & BETTER BREATHING”. “Qi Gong for ARMS, WRISTS & HANDS.” To enhance your lung blood circulation needs deep, sluggish breathing, and unwinded motions of the arms, hands, chest and upper back. Qi Gong revitalizes the system in every minute, cleaning out stagnant feelings and ideas and taking in the brand-new possibilities with each breath. Through mild extending, streaming motions, and enhanced blood circulation, qi gong can assist bring recovery energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm. this qigong can assist with all type of breathing problems, and will fix issues with the hands, wrists, arms, shoulders, chest and upper back, consisting of carpal tunnel. 45 minutes. each DVD (all areas, area 0)



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See our insights (based upon our own experience after acquiring and utilizing the product, or based upon some research work) on YMAA Publication Center Bundle – Lee Holden Qigong DVDs, these may be beneficial for better understanding.

We like these videos. They are easy to do and really reliable. Gotten here on time and in ideal shape. Thank you.

This one is no exception. Qigong is a grounding, conscious and peaceful practice. It’s likewise great workout and lee holden’s regimen’s are some of the very best, in our viewpoint.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

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